About Nicola
Nicola Phoenix is a highly respected holistic psychologist with over 26 years of international clinical experience in private practice, and a passionate yoga and meditation teacher with more than 18 years of experience. With a compassionate, empathetic approach, she is dedicated to supporting emotional, mental, physical, and spiritual well-being.
In addition to her deep roots in psychology, Nicola is a practitioner of energy medicine, weaving together traditional therapeutic methods and holistic healing to offer a truly integrative approach to wellness. Known globally for her integrity, kindness, and commitment to personal transformation, she continues to inspire others through her writing, speaking, workshops, retreats, and one-to-one sessions. Originally from the U.K., she now lives in Australia.
Nicola takes a relational approach to care, listening deeply and offering meaningful emotional support. She works closely with clients to build trust and create a safe, healing environment that nurtures growth and self-awareness. Her passion for addressing the root causes of emotional and physical challenges has led her to explore a wide range of healing practices throughout her life’s work.
A beach lover and beginner surfer, she is often walking by or swimming in the sea—drawing clarity and balance from nature. She lives the practices she teaches, maintaining a daily yoga and meditation practice as part of her own inner journey, while also meandering presently through life.
Nicola has studied with many respected teachers around the world, drawing on a rich tapestry of wisdom and traditions. Since her twenties, she has maintained a close relationship with her meditation teacher, continually deepening her practice. Grounded in humility and a spirit of lifelong learning, she honours diverse cultures, traditions, and the sacredness of life’s transitions.
What is an Integrative Practitioner?
An integrative practitioner is a professional who combines traditional healing methods with complementary and holistic approaches to address the whole person—mind, body, and spirit. Rather than focusing solely on one aspect of health or well-being, integrative practitioners take a multi-dimensional approach, blending various therapeutic modalities tailored to an individual’s unique needs to achieve the best possible results.
The primary goal is to treat the root causes of imbalances, not just the symptoms, fostering a deeper sense of overall well-being. By acknowledging the interconnectedness of all aspects of a person’s life—physical health, emotional state, mental clarity, and spiritual well-being—integrative practitioners develop personalized healing plans that aim to restore balance, enhance resilience, and promote long-term health.
As more people seek balanced and natural approaches to health, the integrative model is gaining global popularity. Integrative practitioners are at the forefront of this movement, offering modern solutions that honour traditional wisdom while incorporating the latest scientific research and evidence-based practices.
While conventional medicine often focuses on physical symptoms alone, integrative practitioners recognise the significance of mental, emotional, physical and spiritual health in every session. By addressing all these aspects, they help individuals achieve a more balanced and holistic healing experience. This approach is especially beneficial for those facing chronic conditions or stress-related issues that impact multiple areas of life.