The universal insights of Eastern philosophy combined with practical and inspiring ways to create a new life, a new self, and a new awareness of the wonder of being, in this simple but powerful book.
Presenting eight common misunderstandings about the body, mind and spirit—such as egoism, fear, attachment, and disorder—This book shows how to divert life away from these behaviours towards happiness, peace, and harmony. Also asking subtle psychological questions, this book helps readers find their divine nature, shows them how to embrace it and live life aligned with it in order to acknowledge the true magnificence that lies within.
“Nicola Phoenix is a fantastic teacher and if you read this book you will be lucky enough to get much of her knowledge, wisdom, and experience in one package. This is a book that can help you to transform yourself, and your life, from the inside out.” Dr David Hamilton Author of How your Mind can Heal Your Body.
Back in touch: A Journey of Relaxation and Self Discovery.
With 5 separate relaxation sessions and over 70 minutes of playtime this cd helps you to ignite and maintain a calmer, peaceful and deeply relaxed state of being.
