Time: 7.00pm
Nicola will be presenting an inspiring workshop- Reclaiming Happiness
Learn how to embrace the true authentic self, and how to live every moment aligned with it. The result is happiness, health, peace and fulfilment. Combining insights of timeless Eastern teachings with practical and inspiring Western Psychology, simple exercises and techniques will bring you away from the mind chatter, old limiting beliefs and self-criticism. Nicola presents eight common misunderstandings about the body, mind and spirit – such as egoism, fear, attachment, suffering and disorder- showing you how to divert yourself away from these states and towards true acceptance, happiness and peace in the present moment.
October 2nd
Nicola will be presenting a workshop – Living Fearlessly in the Present Moment
This workshop is about finding a comfortable way to live and experiencing a better feeling that nourishes you fully. The mind can be so full of or fear, worries and concerns about the future, and a constant feeling of dread about the lack of money, security, love, work and happiness. We can also live in a state of constant reminder and fear from our past, past events and the vast influencing factors that have shaped our life. The constant voice of the inner tormentor can hold us away from embracing a peaceful existence right now. Learn how self-love, simple techniques, practical tools and a new understandings of the self and your life can effortlessly bring you back to the present moment and enjoy being in this comfortable and peaceful state.
Learn how to embrace the true authentic self, and how to live every moment aligned with it. The result is happiness, health, peace and fulfilment. Combining insights of timeless Eastern teachings with practical and inspiring Western Psychology, simple exercises and techniques will bring you away from the mind chatter, old limiting beliefs and self-criticism. Nicola presents eight common misunderstandings about the body, mind and spirit – such as egoism, fear, attachment, suffering and disorder- showing you how to divert yourself away from these states and towards true acceptance, happiness and peace in the present moment.
