Reclaiming Happiness: 8 Strategies to an Authentic Life and Greater Peace, published by Findhorn Press
The universal insights of Eastern philosophy combined with practical and inspiring ways to create a new life, a new self, and a new awareness of the wonder of being, in this simple but powerful book.
Presenting eight common misunderstandings about the mind, body and spirit—such as egoism, fear, attachment, the influence of others, our resistance to love and nurture our self and disorder—This book shows how to divert yourself away from these limiting thoughts, behaviours and actions towards happiness, peace, and harmony. Also asking subtle psychological questions, this book helps readers find their divine authentic nature, shows them how to embrace it and live life aligned with it in order to acknowledge the true magnificence that lies within.
Read an Excerpt from this book
“In this eloquent and inspirational book, Nicola Phoenix articulates the process of entering a state of eternal happiness. This is a must-read for all who are on the path of self-discovery.”
Dr Shefali Tsabary Author of The Conscious Parent
“Nicola is one of the most authentic, brave and diligent authors in her field – she speaks lovingly from the heart and walks her talk, thus empowering others to do the same on their journey of enlightenment. Her words flow with truth, wisdom and belief in YOU and all that you are, so every person reading them can and will receive the healing lessons they seek.”
Rachel Willis Head of Lightworker Group: Lightworker Magazine, Lightworker Radio Station
‘Inspirational, wise and kind. Reclaiming Happiness is a genuine gift of compassionate love straight from the heart of a beautiful woman committed to our most joyous life’
Ani Kaspar, author of Pelicans, Coconuts and Butterflies
CD’s
Back in touch: A Journey of Relaxation and Self Discovery.
With 5 separate relaxation sessions and over 70 minutes of playtime this cd helps you to ignite and maintain a calmer, peaceful and deeply relaxed state of being.
Learn how to become present, breathe properly, tap into a state of deep calmness and connectedness and reclaim a sense of health and wellbeing in your entire system.
Track 1: Calm and Relax
Track 2: Becoming Present
Track 3: Awareness of the Breath
Track 4: Reclaiming Health and Wellbeing
Track 5: Peace from the Centre of your Being
Available in MP3 download or in a packaged case.
To receive your free sample track from Back in Touch Click here
